Therapy Intensives
for Life Transitions
Concentrated sessions designed for major life transitions when you need accelerated support and breakthrough insights.
Therapy Intensives
for Life Transitions
Concentrated sessions designed for major life transitions when you need accelerated support and breakthrough insights.
What Therapy Intensives Include
Session Structure
3-6 hour concentrated sessions
Customized approach for your specific transition
Comprehensive assessment and planning
Follow-up sessions included
Take-home resources and strategies
Intensive Formats
Half-day intensives (3 hours)
Full-day intensives (6 hours)
Multiple sessions per week
Virtual intensive options available
Flexible scheduling to meet your needs
Therapy Intensives
Works Best For
You're a good fit if
- You're facing a major life transition
- You want accelerated progress
- You have specific goals or deadlines
- You prefer concentrated work over weekly sessions
- You're highly motivated for change
- You learn better through immersive experiences
Common Transitions
- Career changes and professional pivots
- Relationship transitions and processing
- Geographic moves and lifestyle changes
- Educational decisions and academic transitions
- Major life decisions and planning
- Identity exploration and clarification
Intensive Specializations
Career Transition Intensive
Explore career options, process fears about change, and create actionable plans for professional transitions.
Relationship Processing Intensive
Work through relationship endings, patterns, and prepare for healthier future connections.
Trauma Processing Intensive
Address specific traumatic experiences in a concentrated, safe therapeutic environment.
Life Direction Intensive
Clarify values, goals, and create a roadmap for your future during times of uncertainty.
Decision-Making Intensive
Work through major life decisions with clarity, confidence, and strategic planning.
Available Groups
Accelerated Processing
Concentrated sessions allow for deeper exploration without the interruption of daily life between sessions.
Maintained Focus
Extended time periods enable sustained attention on specific issues without losing momentum.
Breakthrough Insights
Intensive work often leads to significant realizations and shifts in perspective.
Skill
Integration
Longer sessions allow time to learn, practice, and integrate new coping strategies.
Reduced Resistance
Less time between sessions means less opportunity for defenses to rebuild.
Your Intensive Experience
Pre-Intensive Preparation
- Comprehensive consultation and assessment
- Goal setting and intention clarification
- Preparation materials and exercises
- Scheduling and logistics planning
During the Intensive
- Structured therapeutic activities
- Processing and exploration time
- Skill building and practice
- Integration and planning sessions
Post-Intensive Support
- Follow-up sessions to integrate insights
- Written summary of key points
- Resource materials and ongoing strategies
- Option for continued therapy if desired
Intensive Details and Investment
$675 (a 50% discount than 9 hours individual) | Most major insurance plans accepted | Payment Plans available for all intensives | 3 hours 3 times per week or 3 hours 1 day a week for 3 weeks
Getting Started
- Free consultation to assess fit
- Comprehensive pre-intensive planning
- Intensive session(s)
- Follow-up and integration support
Scheduling
- Flexible scheduling including weekends
- Sessions available during extended hours
- Technology setup and testing included
- Customized timing to meet your needs
Ready for Breakthrough?
Therapy intensives provide the concentrated support you need to navigate major transitions with clarity and confidence.
Let's discuss how an intensive might help you achieve your goals more quickly.