Schedule Your
Free Consultation
Complete this form to take the first step is always a conversation. Let's discuss your needs and determine if we're a good fit for working together.
Tell Us About Yourself
This is just a conversation. There's no commitment beyond our initial discussion about whether we might be a good fit for working together.
Your Consultation Process
Free Consultation
A brief conversation to get to know each other and discuss your goals. No pressure, no sales pitch.
Initial Assessment
If we decide to work together, we'll schedule a comprehensive intake session to understand your situation and develop a treatment plan.
Ongoing Support
Regular sessions designed around your schedule and needs, with flexibility to adjust our approach as you progress.
Connect With Us Directly
Phone/Text: (619) 431-3158 | Email: info@ryrahhealth.com | Serving: California through secure telehealth
Office Hours:
● Monday-Thursday: 9am-7pm
● Friday: 9am-5pm
● Saturday: By appointment
● Sunday: Closed
Emergency Resources: If you're experiencing a mental health emergency, please call 911 or go to your nearest emergency room. For crisis support, contact the 988 Suicide & Crisis Lifeline.